2. Weight loss
After quitting sugar your hormones will be balanced and you can control your cravings to eat more
Sugar makes you crave more sugar
By going on a sugar detox, your body will not be subjected to the need to deal with all those additional calories.
You won’t feel hungry, and you’ll end up losing weight
3. pain control
Pain and joint pain, probably connected with sugar-caused inflammation, disappeared as well. Finally, Sarah was pain free.
4. Mood swings, too, can often be a result of imbalanced hormones.
After cutting on sugar and welcoming healthy fats, proteins and veggies, you not only felt more balanced in yourself, but also experienced a boost in your energy levels.
5. Your face changes shape, your waist gets narrower and you’ll flourish in a way you never knew you could.
6. Better managed auto-immune condition
Many people decide to finally adjust their diets when illness strikes. For Sarah, a somewhat little tweak in her diet resulted in some dramatic changes. She went from the maximum dosage of thyroid medication thyroxin to the minimal dosage. Her hormones are now within normal ranges and she has zero thyroid antibodies. That alone was worth the effort!
7. After only 2 weeks of being sugar-free, her skin softened and became less puffy and wrinkly.
Sugar influences the aging process by reacting with proteins and making the collagen and elastin structures less stretchy and durable.